I’m Dr. Melissa Madeson, a Licensed Professional Counselor (LPC), Registered Yoga Teacher (ERYT-200), and owner of Sunrise Wellness & Counseling in Flower Mound, Texas. I am Gottman Method Level 2 certified for couples counseling and specialize in a holistic, person-centered approach to mental health and wellness.
I hold a Ph.D. in Sport and Exercise Psychology from the University of Tennessee, Knoxville; a Master’s in Counseling and Human Development from Hardin-Simmons University in Abilene, Texas; a Master’s in Kinesiology; and a Bachelor’s in Psychology from California State University, Sacramento.
With over 12 years of experience, I work with couples to strengthen relationships and with individual clients to address stress, anxiety, depression, trauma, life transitions, and performance enhancement. My background as a Division I collegiate scholarship athlete, triathlete, marathon runner, and cycle and yoga instructor has given me a deep appreciation for the mind-body connection. I believe this connection is a powerful tool for improving performance, enhancing recovery, and achieving fitness goals. Similarly, the body can be used as a resource for healing the mind and addressing emotional challenges.
My practice is grounded in evidence-based, trauma-informed care. I tailor my approach to each client’s needs, often combining Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and humanistic techniques to help clients achieve their goals and experience lasting change.
I am passionate about building meaningful therapeutic relationships and look forward to walking alongside you on your journey to experience life to its fullest.
